Bring The Dojo to your office
Practical And Theory ( 2hrs)
he team will be split into two groups, 1 Hour of
Martial Arts Training and 1 hour of Mental Health
Awareness. After the hour has passed the groups
will switch.
Summary And Close
Both groups will regroup and share their findings.
This final section is great because we often find
that people learn and identify with each others
experience, this helps with team work in the work
place.
Introduction (20 Minutes)
We will Introduce our Well being service, stimulate
thought, provide information, set goals and set a
purpose for your team seminar.
Martial Arts Provider
Sprint Martial Arts LLP
www.sprintmartialarts.co.uk
The Martial Arts
Providing
you
can
create
a
safe
place
in
your
work
place
we
can
bring
the
Dojo
to
the
office.
If
this
is
not
possible
we
can
offer
our
full
time
Martial
Arts
Center
in
Surbiton
or
hire
a
venue
nearby.
The
first
session
is
for
up
16
members
of
staff
and
can
completed
in
work
attire;
It
is
preferred
if
sports
clothing
could
be
worn.
The
first
session
is
trial
visit
and
assuming
we
have
been
a
success
we
would
like
to
complete
a
6
hour
beginner
course
in
which
participants will achieve their first grade in Freestyle Kickboxing.
The first trial session follows this order:
Prep
Technique
Practical
Performance
The
format
of
the
session
is
designed
to
give
all
members
the
CORE
elements
of
training
in
martial
arts.
Participates
will
be
encouraged
throughout
to
analyse
how
these
skills
can
be
transferred
into
the
workplace. The life kills we expect participants to experience and learn are:
Teamwork
Cooperation
Leadership
Confidence
Assertiveness
Self Defence
Participants will also experience and gain many physical benefits, these are:
Flexibility
Coordination
Strength
Posture
The
Martial
Arts
Service
will
be
delivered
by
4th
degree
Black
Belt
and
former
Wako British Champion Alex Chief Instructor Alex Campbell .
Black Belt Office
WELCOME
Strengthen your team with the Black Belt Attitude
We bring the Dojo to your office. Our team will visit your work place
and instil a working Martial Arts programme provided by Sprint
Martial Arts LLP. The second part to the service is a mental health
and well-being service. This service is provided by John Grover.
STORY
A The Black Belt Office Concept
After teaching Martial Art for over 20 years Coach Alex Campbell realised that there
are still so many need to develop their inner warrior. Many people never get the
chance to do this because of time constraints. After a successful black belt grading
Coach Alex Campbell thought ‘Its shame that so many miss out on this experience.
Many prospective students find it hard to attend regularly due to work and life
commitments, then a light bulb flashed in his mind, ‘Lets bring the Dojo to the office’ .
After sharing his idea with Instructor John Grover, John immediately said that many
use Martial Arts as tool to improve their Well Being and after becoming a qualified
mental health service provider he had been made aware just how important it is to
have good well being practises implemented into the work place,
“We help develop your
teams warrior spirit”
- Coach Alex Campbell
First Initial Visit
Mental Health And Well-being Provider
John Grover www.notyouraveragetutor.co.uk
Not Your Average Tutor is founded and run by John Grover, he provides
Mental Health First Aid courses and he offers further adult education in
many areas. John is also passionate about